Chen Tai Chi Workshop
Sat, Feb 20th at 2:00 pm - 4:00 pm£15 – £20
In these workshops you will learn what is known as the Chen 5 form – the opening moves to all Chen forms, and (like the first 4 Shuang Yang moves) they make up a short form by themselves.
The essence of Chen tai chi is found within these moves.
In the workshops we will focus also on learning basic movements and exercises to prepare and relax the body for future Chen training in the 18, 74, 42 open hand forms, as well as weapons forms.
*Please note, the Chen workshops are only for existing students of White Crane Academy.