At WCA we promote a healthy lifestyles through a combination of healing arts, martial arts, and one-to-one fitness training.

We understand that not everyone wants to dedicate weeks, months and years to attending a regular class, so we have created several ‘packages’ to kick-start you on your way and point you in the right direction of a healthy lifestyle.


Package 1: Return To Fitness


Package 2: De-stress and calming Package


Package 3: Weight Loss


Package 4: Introduction to White Crane Training