Ever wanted to give Tai Chi a try?
Need to gently improve strength, flexibility, and balance?
Want to learn techniques for a calmer, less stressful and more grounded lifestyle?
In this two hour workshop you will learn a mini-Tai Chi sequence and find out what Tai Chi is all about!
The workshop is suitable for all age groups and fitness levels. The beauty of Tai Chi is that it is for everyone!
After the workshop you will have access to online tutorials covering everything that you have learnt in the afternoon.
For more information, please contact Mark on email@example.com or 07834 375776
The price of the workshop is £25.
Places are limited and early booking is recommended to secure your place.