Tai Chi and Qigong Library Phone Title Tags ba duan jinbalancebasic exercisesbasicscanechencloudy handsdaily cup of qidrunken kung fueight pieces of brocadefitnesshard qigongiron shirtkickboxingkickingkung fukung fu formsmeditationmobilityqigongrelaxationrelaxingsan zhanshibashishibashi 1shibashi 2shibashi 3shibashi oneshibashi threeshibashi twospinestaffstancesStanding meditationstetchingstretchstretchingswordtai chitai chi canewarm upweaponsyangyi jing jingSearch Meditation, loosening, hard qigong – Jul 29, 2020 Solo Push Hands Qigong – Jul 27, 2020 Relaxing Qigong – Jul 24, 2020 Tai Chi Beginners 2 Tai Chi Beginners 1 Tai Chi Flow Friday Qigong Silk Reeling Shibashi Two Revision – Jul 20, 2020 On the seventh day we did tai chi. Ba Duan Jin & Makka Ho Beginner’s Tai Chi 1 Beginner’s Tai Chi pt2 Shibashi / Taoist Breathing – Jul 15, 2020 Qigong and Tai Chi Morning Practice – Jul 14, 2020 « Previous1…2122232425…31Next »
