Please choose preferred day/location when booking:
Saturday, 22nd June, 2 – 4pm
The Uckfield Yoga Studio, Uckfield
Saturday, 6th July, 2 – 4pm
King Edward Hall, Lindfield
This workshop will build on what was learnt in the previous workshop, you do not need to have attended, or to even know the first Shibashi.
Shibashi means 18 Moves or 18 Moves Sequence… each flowing, graceful move flows from one to another after being repeated several times.
It is great for building up mobility, fluidity, a subtle strength and flexibility throughout the whole body. You will definitely feel calm, grounded, and relaxed after the workshop.
We will teach the second part of the Shibashi 2 form at a workshop later. Between these two workshops, you will have access to online video tutorials of what you have learnt, through the White Crane Online website.
Shibashi 2 can be performed standing, or seated if a practitioner has mobility issues.
For more details on booking or for more information, please email email@example.com
EARLY BIRD DISCOUNT – book your place before 31st May and the cost is £20, after this date it is £25
Advanced payment secures your place.
If for whatever reason, you have to cancel, refunds are only given if the place can be re-sold.
Please contact Mark – firstname.lastname@example.org – to book your spot.
Early booking is recommended as these events usually sell out.