Saturday, 6th July, 2 – 4pm
King Edward Hall, Lindfield
Shibashi means 18 Moves or 18 Moves Sequence… each flowing, graceful move flows from one to another after being repeated several times.
You do not need to know Shibashi One before learning Shibashi Two – and the workshop is suitable for beginners.
It is great for building up mobility, fluidity, a subtle strength and flexibility throughout the whole body. You will definitely feel calm, grounded, and relaxed after the workshop.
We will teach the second part of the Shibashi 2 form at a workshop later. Between these two workshops, you will have access to online video tutorials of what you have learnt, through the White Crane Online website.
Shibashi 2 can be performed standing, or seated if a practitioner has mobility issues.
For more details on booking or for more information, please email firstname.lastname@example.org
The cost of the workshop is £25 – or £20 if booked before June 25th!
Advanced payment secures your place.
If for whatever reason, you have to cancel, refunds are only given if the place can be re-sold.
Please contact Mark – email@example.com – to book your spot.
Early booking is recommended as these events usually sell out.