Stacked Videos

Saturday Strength!
Go on, you know you want to......
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Sunday Morning Praying Mantis Kung Fu! – Mar 29, 2020
Insects V's Coronavirus...
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Sunday Worship (Holy Cranes Worshipping the Moon) – Mar 29, 2020
More Shibashi Two... Moves 7,8,9...
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Roll up, roll up, get your Kung Fu class ‘ere
What better way to start the week?...
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Qigong and Stretching
A marriage made in my garage......
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Ba Duan Jin
8 Pieces of Brocade...
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Kung Fu Warm Up + Animal Walks
Sorry, my phone died half way through the lesson!...
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Wednesday Morning Kung Fu
Pain, Mantis and Tiger!...
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A relaxing Wednesday evening qigong class
First half of Shibashi Two...
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Joint mobility, qigong, and Makka Ho stretches
Start your day the WCA way......
To access this content, you must purchase one of the following: Phoenix (Skype Classes), Mantis (Skype + Video Feedback), Dragon (Skype Classes + 1 hr One-to-One per month), Crane (All Classes + All Skype Classes) or Online Video Access (only).
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