Qigong, meditation, tai chi
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Meditation
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Yi Jing Jing / Ba Duan Jin
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Standing Meditation
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Qigong for Balance
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Stretching and Stances
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Shibashi 3
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Qigong, balance, meditation
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To access this content, you must purchase one of the following: Phoenix (Skype Classes), Mantis (Skype + Video Feedback), Dragon (Skype Classes + 1 hr One-to-One per month), Crane (All Classes + All Skype Classes) or Online Video Access (only).
Category Tags

Meditation
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To access this content, you must purchase one of the following: Phoenix (Skype Classes), Mantis (Skype + Video Feedback), Dragon (Skype Classes + 1 hr One-to-One per month), Crane (All Classes + All Skype Classes) or Online Video Access (only).
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