Meditation and Eight Pieces of Brocade

This is a follow along class, recorded for my online students who already know the form well. For further and more detailed instruction, go to taic…

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Eight Pieces of Brocade / Ba Duan Jin Follow Along.

Eight Pieces of Brocade / Ba Duan Jin Follow Along.

For more detailed instruction, go to taichiapp.com

#chineseexercise #health #healthy #healthy…

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8 Pieces of Brocade Qigong

Join in with a brief warm up and then a run through of Ba Duan Jin…

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Eight Pieces of Brocade Qigong

A follow along class with a short warm up and a run through of Ba Duan Jin.

For more of an in depth explanation and lessons on each move, check ou…

To access this content, you must purchase one of the following: Phoenix (Skype Classes), Dragon (Skype Classes + 1 hr One-to-One per month), Crane (All Classes + All Skype Classes) or Online Video Access (only).
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Eight Pieces of Brocade

A run through of Ba Duan Jin…

To access this content, you must purchase one of the following: Phoenix (Skype Classes), Dragon (Skype Classes + 1 hr One-to-One per month), Crane (All Classes + All Skype Classes) or Online Video Access (only).
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Ba Duan Jin and Meditation

Join in with a run through of Eight Pieces of Brocade followed by a standing meditation.

For detailed instruction on Eight Pieces of Brocade, che…

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Ba Duan Jin

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Yi Jing Jing / Ba Duan Jin

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Ba Duan Jin

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To access this content, you must purchase one of the following: Phoenix (Skype Classes), Dragon (Skype Classes + 1 hr One-to-One per month), Crane (All Classes + All Skype Classes) or Online Video Access (only).
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