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Hard Qigong / Kung Fu
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Kung Fu
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,
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Kung Fu. Shaking Crane, Stances, San Zhan, Conditioning, Stretching.
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Dragon (Skype Classes + 1 hr One-to-One per month)
,
Crane (All Classes + All Skype Classes)
or
Online Video Access (only)
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One year of online classes! Stances, hard qigong, kung fu
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Mantis (Skype + Video Feedback)
,
Dragon (Skype Classes + 1 hr One-to-One per month)
,
Crane (All Classes + All Skype Classes)
or
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Kung Fu Basics / Iron Shirt Class
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,
Crane (All Classes + All Skype Classes)
or
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Morning Kung Fu
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Dragon (Skype Classes + 1 hr One-to-One per month)
,
Crane (All Classes + All Skype Classes)
or
Online Video Access (only)
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Kung Fu Tuesday
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,
Mantis (Skype + Video Feedback)
,
Dragon (Skype Classes + 1 hr One-to-One per month)
,
Crane (All Classes + All Skype Classes)
or
Online Video Access (only)
.
Kung Fu
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,
Mantis (Skype + Video Feedback)
,
Dragon (Skype Classes + 1 hr One-to-One per month)
,
Crane (All Classes + All Skype Classes)
or
Online Video Access (only)
.
Kickboxing class – techniques and fitness
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Phoenix (Skype Classes)
,
Mantis (Skype + Video Feedback)
,
Dragon (Skype Classes + 1 hr One-to-One per month)
,
Crane (All Classes + All Skype Classes)
or
Online Video Access (only)
.
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