Qigong and meditation – May 2, 2020
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Mind, body, and breath meditation
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Guided meditation – Apr 24, 2020
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Relaxing Qigong and Meditation – Apr 19, 2020
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Guided meditation – Apr 17, 2020
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3 Part Meditation
Standing, seated, laying......
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Gentle qigong, stretching and meditation
...and relax...
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Friday meditation 2
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Friday meditation 1
Sorry, I had a technical glitch, so had to restart the recording...
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