Relaxing Hips and Silk Reeling
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Tai Chi – moves 1-4
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Qigong and Tai Chi Practice
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Sunday Qigong and Tai Chi
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Qigong and Tai Chi
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Qigong/Tai Chi Swap
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Qigong, Tai Chi, Meditation Practice
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1 hour class on the opening 4 moves
This is from a tai chi taster session I recently taught online....
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Qigong, meditation, tai chi
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To access this content, you must purchase one of the following: Phoenix (Skype Classes), Mantis (Skype + Video Feedback), Dragon (Skype Classes + 1 hr One-to-One per month), Crane (All Classes + All Skype Classes) or Online Video Access (only).
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