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Cane training
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Qigong and Tai Chi
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Tai Chi Footwork
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Tai Chi Basics
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Daily Cup of Qi: is your spine straight?
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Warm up, qigong, tai chi, meditation
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Warm up, meditation, tai chi
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Tai Chi Cane Form Training – Aug 29, 2020
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Tai Chi warm up and first 4 moves
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or
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