Cane training
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Qigong and Tai Chi
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Tai Chi Footwork
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Tai Chi Basics
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Warm up, qigong, tai chi, meditation
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Warm up, meditation, tai chi
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To access this content, you must purchase one of the following: Phoenix (Skype Classes), Mantis (Skype + Video Feedback), Dragon (Skype Classes + 1 hr One-to-One per month), Crane (All Classes + All Skype Classes) or Online Video Access (only).
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Tai Chi Cane Form Training – Aug 29, 2020
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Tai Chi warm up and first 4 moves
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To access this content, you must purchase one of the following: Phoenix (Skype Classes), Mantis (Skype + Video Feedback), Dragon (Skype Classes + 1 hr One-to-One per month), Crane (All Classes + All Skype Classes) or Online Video Access (only).
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