Improve flexibility with this 25 minute follow along class. Check out www.taichiapp.com for more tai chi and qigong courses....
To access this content, you must purchase one of the following: Phoenix (Skype Classes), Mantis (Skype + Video Feedback), Dragon (Skype Classes + 1 hr One-to-One per month), Crane (All Classes + All Skype Classes) or Online Video Access (only).

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