Been attending the Saturday Tai Chi class for about a year. Have seen much improved flexibility and balance as a result. Good banter in the class, good class size, very friendly.
Mark, and others, always willing to help and coach.
Have tried to learn Tai Chi several times in the past, this is the only one I have really progressed in and wanted to learn more
Thoroughly enjoyable. Would recommend to anyone and everyone.
🙂
