As you hopefully know, 9th June is competition and summer party day!
There will be a tai chi class in the morning, from 10 – 11 but no kung fu or kickboxing classes.
The following Saturday, 16th June, all classes will take place at Lindfield Village Hall (opposite the pond) as we are not able to use St Richard’s this week. Class times are the same.
Join Mark for this 4 week introduction to tai chi course in Haywards Heath.
Learn the basics of tai chi – including a mini tai chi form, qigong and mindfulness routines.
Improve overall health, feel more relaxed, start the day with a positive activity – please book your space early to avoid disappointment and ensure your space.
Tuesday mornings 7-8am: 19th June – 10th July at St Richard’s Church Hall, Sydney Road, Haywards Heath.
For more details contact Mark on 07834 375776
We are delighted to announce that White Crane Online is now live!
Subscribe as a Bronze level member to the site and you can learn gigong and meditation, as well as follow stretching and mobility routines for free.
High quality Tai Chi tutorials have for far too long been unavailable on the web but now with White Crane Online, as Silver and Gold members, you can subscribe and be guided through the stunning 66 move White Crane tai chi form, ‘Frost and Sun White Crane Gentle Art’.
Each move is looked at in detail and broken down with clear instructional videos, close ups, multiple angles and you are guided through typical errors and common difficulties.
To support you through your training, there are forums on the website where we hope to develop an active community of people training together and helping with the process of learning tai chi. Mark and Hamish will be active on the forums offering tips and advice.
We have a very limited number of Gold level subscriptions available (only 10 remaining!) where as well as receiving all the access open to Bronze and Silver, you can log on to an Elite level forum with regularly updated tutorials, as well as receive a Skype one to one lesson with Mark twice per month.
Check out the site, we’d love to hear from you about what you think – either on the forums, in the White Crane Online Facebook group or by email.
We have plenty of classes on over the Easter period, check below for classes in your area:
Classes on Easter Saturday will be held at Lindfield Village Hall (opposite the pond) – times remain in the same.
No classes on Easter Sunday, bank holiday Monday on as normal.
Good Friday – kickboxing on as normal.
No tai chi on Good Friday, classes on as normal next week, no classes for the week commencing the 9th April. Resuming as normal from the 16th.
Due to the tremendous success of our weekend family kung fu classes and our weekday evening kickboxing classes, we are now delighted to be announcing a weekend family focussed kickboxing class…
Starting on Saturday 17th March we will be adding a kickboxing class to the schedule, after the regular kung fu class, taking place at St Richard’s Church Hall on Sydney Road in Haywards Heath.
The class will take place from 12-1pm – it will be a fast, fun and energetic training session!
The weekend classes have developed a fantastic reputation as a family friendly place to come along to get fit and healthy together as well as learning new skills.
We also have kickboxing classes on a Monday evening (Bolnore), Tuesday evening (St Francis Social Club, Haywards Heath) and Friday evenings (Balcombe).
We have two new regular classes on our timetable this year in Haywards Heath:
Tuesday evenings 7-8pm: Kickboxing at St Francis Social Club.
Thursday evenings 7.30-8.30pm: Tai Chi at Linear Fitness.
See the timetable page for more details of these and other classes.
Haywards Heath Classes:
The last classes will be on Wednesday 20th. There WILL Tai Chi and Kung Fu classes as normal on Saturday 30th, then nothing on 31stand 1st, before resuming as normal on Tuesday 2nd.
Horsham and East Preston:
Last class is on the 22nd, starting again on the 9th Jan
Last class is on the 22nd, starting again 5th January.