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Spring and the Wood Element

In terms of Traditional Chinese Medicine (TCM) we are now heading into the Wood element and this changing of the season from winter to spring brings with it a renewing of energy, a rebirth and a new beginning.   Spring always gives me a (for want of a better word) spring in my step and … Continue reading Spring and the Wood Element

Thoughts on Training and Travel in China

I have been meaning to write down some thoughts about my travels in China back in December and January but as the year has got off to a light-speed start, and we suddenly find ourselves entering the tail end of February, it feels as though a travelogue is a little late already from a trip … Continue reading Thoughts on Training and Travel in China