Unlock your fitness potential with Chinese Kickboxing Classes at White Crane Academy!
Discover a whole new world of health and fitness by joining our dynamic kickboxing classes.
Our classes are thoughtfully designed to provide a comprehensive workout, encompassing warm-up exercises, strength building routines, flexibility training, and exhilarating pad work drills. We believe in continuous improvement – at your own pace – so each session presents an opportunity to refine your techniques while engaging in partner exercises that further enhance your skills.
At WCA, we offer Chinese kickboxing, a unique discipline that sets us apart from Western or Thai kickboxing. In our classes, you’ll have the option to explore grappling, throws, and takedowns. However, we respect that not everyone desires this level of training, so participation in these techniques is entirely optional and are part of our extra half hour, where we also do sparring – allowing you to put your skills to the test in a controlled and safe environment. (Please note that protective equipment is required for these sparring sessions).
For more information or to get started on your kickboxing journey, we invite you to reach out to us via email at firstname.lastname@example.org. We are eager to answer any questions you may have and guide you towards your first class!
Times and Locations
Please check our Timetable page.