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太极拳:First Salute, Cross to Stretch.
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Shibashi Two revision / General Carries the Seal – Jun 9, 2020
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Learning Golden Scissors
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More on the first 5 moves…
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Punching and abs (not ‘punching abs!’)
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Qigong and Tai Chi – Jun 22, 2020
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Evening qigong and a stretch
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A hot sweaty kung fu and fitness class…
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Qigong, tai chi, and some meditation… – Jun 25, 2020
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My Birthday Kung Fu Lesson!!
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Party Game Kung Fu!
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Tai Chi Friday Lesson pt2
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Tai Chi Friday lesson pt1
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Saturday Tai Chi from my mum’s house!
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Monday Legs!
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Qigong, Tai Chi, and Meditation – Jun 21, 2020
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