Punches, kicks, stances, and sock stealing dogs…

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A class with music inspired by lockdown!

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Good Morning Kung Fu

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San Zhan and Wu Bu Quan Basics

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Start the week with Kung Fu

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Sunday Morning Kung Fu – May 3, 2020

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Arms, legs, hands, and feet.

Kung Fu….

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No push ups, no burpees, no horse stance

I’m going soft in my old age!…

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Morning Kung Fu – fun for all the family!

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