We are very pleased to announce that two new classes are starting next week. Both will take place at The Martindale Centre in Horsted Keynes.
Starting off the week is a new regular, term time Kung Fu class for kids and teenagers. It will take place from 4-5pm and a great way to learn self-defence, improve fitness and burn off energy after a hard day at school!
Later in the week is a new weekly adult Tai Chi class on Thursdays from 10.30-11.30 am.
Tai Chi is a great way to gently improve health and fitness, increase energy levels and stay flexible and mobile.
For more information on the classes please contact Mark on 07834 376776 or whitecraneacademy@Gmail.com
