NOVEMBER CHALLENGE:
For WCA students earlier in the year we had the 10,000 kettlebell swing challenge. This November take part in the 3000 press up challenge!
That’s just 100 press ups per day!!
You can do them in any sets/reps combination, any type of press up (standard, wide, narrow, Hindu, clapping)
Who is up for the challenge!?
Lets get a thread going on the Facebook page and see how people are going!
