Always one of the most popular ‘non-curriculum’ events is the kettlebell masterclass.
On Saturday 24th May we’ll be meeting for a two hour session in Haywards Heath (1-3pm) for this years event.
We’ll be concentrating on basic kettlebell lifting and how they apply to martial arts, which exercises offer the best carry over into your training and will keep you fit, flexible and mobile for years to come!
All levels welcome, whether you have used a kettlebell before. For those who have their own, bring them along.
The cost is £15 for the two hours.
Speak to Hamish or myself form more details.