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Tag: Hotpot

China, Travel

Day 28 – Travel to Hong Kong

China 2019 - Day 28, Wednesday, 14th August With a taxi booked to Guilin airport for 10am, I decided to get a bit of extra early morning training in by … Continue reading Day 28 – Travel to Hong Kong

August 14, 2019August 16, 2019China, china summer 2019, hong kong, Hotpot, Tai Chi, Travel, travel blogLeave a comment
China, Travel

Day 23 – Tui Na

China 2019 - Day 23, Friday, 8th AugustAnother full week of training done and my final weekend of this trip is here. It feels as though I have been here … Continue reading Day 23 – Tui Na

August 9, 2019August 9, 2019chen, China, china summer 2019, chinese massage, Hotpot, Tai Chi, Travel, travel blog, tui na4 Comments
China, Travel

Day 20 – Strength Within

China 2019 - Day 20, Tuesday, 6th AugustThe temperature has soared back up but I do love the training here in a humid 37C, which is said to feel more … Continue reading Day 20 – Strength Within

August 6, 2019August 9, 2019China, china summer 2019, fortitude, Hotpot, mental strength, Tai Chi, training, Travel, travel blogLeave a comment
China, Travel

Day 18 – The Tao of Brexit

China 2019 - Day 18, Sunday, 4th AugustLast night I awoke to a banging and scratching at my door. I've seen enough horror films to know that I should only … Continue reading Day 18 – The Tao of Brexit

August 4, 2019August 9, 2019Balance, brexit, China, china summer 2019, Hotpot, Tai Chi, taijiquan, Travel, travel blogLeave a comment
China, Travel

Day 17 – Making Mistakes

China 2019 - Day 17, Saturday, 3rd August 2019My day off this week began early with a 3 hour bike ride north along the Yulong river. I don't think I … Continue reading Day 17 – Making Mistakes

August 3, 2019August 9, 2019China, china summer 2019, Hotpot, Tai Chi, Travel, travel blog5 Comments

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Martial arts and personal training since 2011.

Haywards Heath and General
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  • Call Mark on 07834 375776
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  • Email Hamish
Balcombe Club
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"On the advice of my doctor because of balance problems I joined Mark’s Tai Chi classes. I was quite nervous at first not knowing what to expect but I can honestly say I have not looked back. Mark is an excellent teacher. My balance has improved and I look forward to each lesson. I would recommend his classes." Carol, Haywards Heath - Tai Chi
“My kids have been training in Kung Fu with white crane academy for a number of years. As well as learning a martial art their strength, fitness and flexibility has really improved. This has in turn helped them with their confidence and has helped them when playing other sports such as football. I thoroughly recommend martial arts training for kids especially with the white crane academy.” Satisfied parent – Kung Fu and Kickboxing
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