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Category: China

China, Travel

Day 30 – Final Thoughts

China 2019 - Day 30, Friday, 16th August I thought I would round off the blogs with my final thoughts. Partly because I like rounding things off and partly because … Continue reading Day 30 – Final Thoughts

August 16, 2019August 16, 2019blogging, China, china summer 2019, Travel, travel blog1 Comment
China, Travel

Day 29 – Hong Kong Tourist

China 2019 - Day 29, Thursday, 15th August When you look at a planet from space, you don't think, "Hmmm, I wonder what arbitrary lines of segregation have been drawn … Continue reading Day 29 – Hong Kong Tourist

August 15, 2019August 16, 2019China, china summer 2019, Earth, hong kong, Tai Chi, Travel, travel blogLeave a comment
China, Travel

Day 28 – Travel to Hong Kong

China 2019 - Day 28, Wednesday, 14th August With a taxi booked to Guilin airport for 10am, I decided to get a bit of extra early morning training in by … Continue reading Day 28 – Travel to Hong Kong

August 14, 2019August 16, 2019China, china summer 2019, hong kong, Hotpot, Tai Chi, Travel, travel blogLeave a comment
China, Travel

Day 27 – Modern Day Self Defence

China 2019 - Day 27, Tuesday, 13th August Today has been my last day at the tai chi school and as ever you have mixed emotions about these things. Sad … Continue reading Day 27 – Modern Day Self Defence

August 13, 2019August 14, 2019China, china summer 2019, Health, kickboxing, kung fu, Lifestyle, martial arts, Qigong, Self Defence, Tai Chi, Travel, travel blog3 Comments
China, Travel

Day 26 – Tai Chi, Forms and Principles

China 2019 - Day 26, Monday, 12th August Thoughts on Learning Forms, Principles, Eastern/Western Instructors, and Health and Martial Tai Chi So the Chen 74 form and the broadsword form … Continue reading Day 26 – Tai Chi, Forms and Principles

August 12, 2019China, china summer 2019, forms, Health, learning, Lifestyle, martial arts, principles, Tai Chi, Travel, travel blogLeave a comment
China, Travel

Day 25 – Hiking and Rafting

China 2019 - Day 25, Sunday, 11th August Today was my last opportunity for some sightseeing here in China and myself and another student at the tai chi school, took … Continue reading Day 25 – Hiking and Rafting

August 11, 2019August 11, 2019Adventure, China, china summer 2019, Lifestyle, Travel, travel blog3 Comments
China, Travel

Day 24 – Emotional Resiliance

China 2019 - Day 24, Saturday, 10th August It's the weekend and what better way to start it off than with a two hour private lesson at 0830, followed by … Continue reading Day 24 – Emotional Resiliance

August 10, 2019August 10, 2019Balance, China, china summer 2019, healthy life, recovery, Tai Chi, Travel, travel blog, wellness
China, Travel

Day 23 – Tui Na

China 2019 - Day 23, Friday, 8th AugustAnother full week of training done and my final weekend of this trip is here. It feels as though I have been here … Continue reading Day 23 – Tui Na

August 9, 2019August 9, 2019chen, China, china summer 2019, chinese massage, Hotpot, Tai Chi, Travel, travel blog, tui na4 Comments
China, Travel

Day 22 – Challenges

China 2019 - Day 22, Thursday, 8th AugustTime is going rapidly now and I have just over a week left in China on this visit. The more time I spend … Continue reading Day 22 – Challenges

August 8, 2019August 9, 2019China, china summer 2019, Travel, travel blogLeave a comment

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Martial arts and personal training since 2011.

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  • Call Mark on 07834 375776
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"On the advice of my doctor because of balance problems I joined Mark’s Tai Chi classes. I was quite nervous at first not knowing what to expect but I can honestly say I have not looked back. Mark is an excellent teacher. My balance has improved and I look forward to each lesson. I would recommend his classes." Carol, Haywards Heath - Tai Chi
“My kids have been training in Kung Fu with white crane academy for a number of years. As well as learning a martial art their strength, fitness and flexibility has really improved. This has in turn helped them with their confidence and has helped them when playing other sports such as football. I thoroughly recommend martial arts training for kids especially with the white crane academy.” Satisfied parent – Kung Fu and Kickboxing
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