Chat GPT and Tai Chi

I asked Chat GPT, "write a blog about tai chi" and here is what it came up with.... Tai Chi, also known as Tai Chi Chuan, is a traditional Chinese martial art that has been practiced for thousands of years. It is a gentle form of exercise that involves slow, flowing movements and deep breathing. … Continue reading Chat GPT and Tai Chi

Day 20 – Strength Within

China 2019 - Day 20, Tuesday, 6th AugustThe temperature has soared back up but I do love the training here in a humid 37C, which is said to feel more like 42C today according to my phone app! One thing I like about martial arts is that you train for imperfection, and when situations are … Continue reading Day 20 – Strength Within

Day 12 – Martial Discipline

China 2019 - Day 12, Monday, 29th July Back into the weekday routine and it seems to go something like this: wake up, revise Mandarin, training, lunch, Mandarin lesson, have a coffee, training, dinner, bike ride (taking photos), training, writing/reading, sleep... If there's a Groundhog Day scenario that I could quite happily go along with, … Continue reading Day 12 – Martial Discipline

Day 11 – Infinite Journey

China 2019 - Day 11, Sunday 28th July So today is Sunday and keeping in with Western traditions I decided to dedicate my day to rest and deep contemplation. Yeah, right. Today was dedicated to effortlessly defeating my enemies and slicing them up with a big sword. Or something like that... I sleep so badly … Continue reading Day 11 – Infinite Journey


Okay so let’s get the two most important and commonly asked questions out of the way first: What does it mean? How do you say it? You will see it translated as ‘Energy Work’, ‘Energy Cultivation’, ‘Working with Energy’, ‘Energy Life Cultivation’ - and other similar terms. It is often difficult to directly translate ideas … Continue reading Qigong

New Blog Post: Learn How To Play!

The school holidays are here and with the amazing weather here in the UK, the parks are full of families. This week just gone, I spent a day by the coast in Brighton and some of which was at a playground with climbing frames, slides, seesaws, etc… As soon as we entered the area, my … Continue reading New Blog Post: Learn How To Play!