Day 9 – Dealing with Frustration

China 2019 - Day 9, Friday, 26th July So there comes a time in learning anything where you just get that feeling where you don't feel like you're quite getting it...and frustration sets in. This quite often leads to a student leaving class and never coming back, which from an instructor's perspective is never a … Continue reading Day 9 – Dealing with Frustration

Day 8 – Stand like a Tree

China 2019 - Day 8, Thursday, 25th July So I have to confess that today I woke up feeling a little weary (yes, it does happen!) and that in combination with a very hot morning first thing, meant a rather slow and sluggish feeling when I started training. Personally I'm not a breakfast person, so … Continue reading Day 8 – Stand like a Tree