China 2019 - Day 8, Thursday, 25th July So I have to confess that today I woke up feeling a little weary (yes, it does happen!) and that in combination … Continue reading Day 8 – Stand like a Tree
Tag: meditation
Okay so let’s get the two most important and commonly asked questions out of the way first: What does it mean? How do you say it? You will see it … Continue reading Qigong
We all know that feeling of being overwhelmed by the break-neck speed of life, and the stresses and strains that are thrown at us in the process. If you are … Continue reading New Blog: 10 Health Reasons To Practice Tai Chi