Day 27 – Modern Day Self Defence

China 2019 - Day 27, Tuesday, 13th August Today has been my last day at the tai chi school and as ever you have mixed emotions about these things. Sad that the training has come to an end, I will miss Masters Ping and Kim and many of the students...and of course there will be … Continue reading Day 27 – Modern Day Self Defence

Day 8 – Stand like a Tree

China 2019 - Day 8, Thursday, 25th July So I have to confess that today I woke up feeling a little weary (yes, it does happen!) and that in combination with a very hot morning first thing, meant a rather slow and sluggish feeling when I started training. Personally I'm not a breakfast person, so … Continue reading Day 8 – Stand like a Tree