The Chinese Martial Arts have a long, colourful history that is almost as fascinating to learn about as performing the arts themselves but the history/legend of the origins of the martial arts in China all lead back to one common source, the Indian monk Damo (also known by his Indian name Bodhidarma), who travelled from … Continue reading A brief history of Damo and the origins of the Chinese Martial Arts
Tag: kung fu
In days gone by to prove loyalty, dedication and commitment, new students to a Kung Fu club would have spent the first 6 months or so of training just practising low horse stance each lesson. As well as developing physical strength and flexibility throughout the whole body, it was as much of a test of … Continue reading Low Horse Stance Training