套路 - tàolù Taolu is the pinyin romanisation of 套路. In this context 'tào' is a classifying word for anything regarding sets or collections of things, 'lù' is a journey, … Continue reading Tào Lù and the Platonic World of Forms
The school holidays are here and with the amazing weather here in the UK, the parks are full of families. This week just gone, I spent a day by the … Continue reading New Blog Post: Learn How To Play!
Can’t make it to as many classes as you’d like to? Need some motivation to train and practice at home? Want to get into great shape in 2017? It’s not … Continue reading Online Training Plans
The practice of meditation can often be an intimidating prospect for some people, often associated with sitting for long periods of time in a full lotus position keeping thoughts from … Continue reading Meditation, simple and effective…
As you pick up a leaflet, or see a poster or find us on Google, this may well be a (very valid) question that pops into your head! Martial arts … Continue reading So, why should I make martial arts part of my new year’s resolution?
The Chinese Martial Arts have a long, colourful history that is almost as fascinating to learn about as performing the arts themselves but the history/legend of the origins of the … Continue reading A brief history of Damo and the origins of the Chinese Martial Arts