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Tag: chinese history

martial arts, Qigong

Martial Qigong

Welcome to another edition of the weekly White Crane Online blog. Over the past few weeks we have been exploring topics in and around the theme of Taoism. Last week … Continue reading Martial Qigong

September 20, 2019September 20, 2019China, chinese history, chinese martial arts, conditioning, damo, healing, iron shirt, kung fu, martial arts, qi, Qigong, Tai Chi, tai chi chuan, traditional martial arts, wellnessLeave a comment
kung fu, Lifestyle, martial arts, Origins

A brief history of Damo and the origins of the Chinese Martial Arts

The Chinese Martial Arts have a long, colourful history that is almost as fascinating to learn about as performing the arts themselves but the history/legend of the origins of the … Continue reading A brief history of Damo and the origins of the Chinese Martial Arts

April 2, 2013January 5, 2020chinese history, kung fu, martial arts, Tai Chi1 Comment

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"On the advice of my doctor because of balance problems I joined Mark’s Tai Chi classes. I was quite nervous at first not knowing what to expect but I can honestly say I have not looked back. Mark is an excellent teacher. My balance has improved and I look forward to each lesson. I would recommend his classes." Carol, Haywards Heath - Tai Chi
“My kids have been training in Kung Fu with white crane academy for a number of years. As well as learning a martial art their strength, fitness and flexibility has really improved. This has in turn helped them with their confidence and has helped them when playing other sports such as football. I thoroughly recommend martial arts training for kids especially with the white crane academy.” Satisfied parent – Kung Fu and Kickboxing
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