One of the most highly anticipated events of the year was the multiple opponents masterclass, held last Saturday in Haywards Heath. The event was really well attended and we had a good mix of adults and juniors, which is always pleasing to see! Whist equipping those in attendance with tools, tricks and techniques to increase … Continue reading Multiple Opponents Masterclass Review
White Crane Kung Fu is a fantastic activity for kids and teenagers alike. The term time classes at are a great opportunity to learn valuable self-defence skills as well as keep fit and healthy, instilling a good exercise practice from a young age. Martial arts greatly help to develop concentration, control and a sense of … Continue reading Kids & Teens Kung Fu Classes at The Alternative Healthcare
I wrote a blog post for The Alternative Healthcare about kids Kung Fu (and Yoga) at the centre, where I teach classes on a Thursday at 4pm. Click here to have a read!