Today marks one month since I last taught a lesson looking out at a group of students, rather than my iPad. It has been an immensely challenging month for many people, I'm in a fortunate position and I have had the chance to reflect on some of the things I have liked about the last … Continue reading 31 Benefits in 31 Days
Tag: coronavirus
I was met with a barrage of verbal abuse when I requested someone keep the required 2m distance away from me in a supermarket queue in Sainsbury’s yesterday. I was generally very surprised about the lack of social distancing in the shop overall. Members of staff were too close together, they were too close … Continue reading Take Charge
It shocked and amazed me yesterday how so many people were going about their daily business almost as though it were a normal day, back when getting close to each other was not at all the risk to our health and that of our loved ones that it has now become. It's no surprise … Continue reading Thoughts on Isolation
As a martial artist we spend a great proportion of our lives putting our bodies as well as our minds into uncomfortable situations and positions. Take my favourite exercise for example, the low horse stance (those who know me will not be surprised!). It's the perfect example of physical discomfort and stress. It … Continue reading Kung Fu Beats Coronavirus
Hi everyone, It seems like our situation is changing rapidly and I felt that it would be irresponsible to keep classes going in light of recent updates and government advice regarding the Coronavirus outbreak. When we are not able to ensure the health and safety of our students, then it is time to close down … Continue reading Important Update
We understand that it may be a concern for students to come out to class at present, with all of the bad news surrounding Coronavirus. All of our classes are still taking place but please follow NHS advice and stay away from class if yourself or those around you are showing symptoms. Information can be … Continue reading Coronavirus Update: Online Classes, Training Plans, Video Tutorials, and a STAYWELL Discount Code