Hi everyone, It seems like our situation is changing rapidly and I felt that it would be irresponsible to keep classes going in light of recent updates and government advice … Continue reading Important Update
Category: Health
In terms of Traditional Chinese Medicine (TCM) we are now heading into the Wood element and this changing of the season from winter to spring brings with it a renewing … Continue reading Spring and the Wood Element
You can do it anywhere No need to pack a gym bag, or wear any special clothing, you don’t need to get in your car, or on a bus to … Continue reading 5 Reasons Tai Chi is the Perfect Resolution This Year