Corporate Self Defence Workshops

Last week I had the pleasure of teaching two self defence seminars at 1st Central in Haywards Heath, a large insurance company. As a part of their wellness programme, staff asked to learn self defence. It's a very difficult thing to teach in 60 minute sessions but we worked on several important aspects such as: … Continue reading Corporate Self Defence Workshops

Multiple Opponents Masterclass Review

One of the most highly anticipated events of the year was the multiple opponents masterclass, held last Saturday in Haywards Heath. The event was really well attended and we had a good mix of adults and juniors, which is always pleasing to see! Whist equipping those in attendance with tools, tricks and techniques to increase … Continue reading Multiple Opponents Masterclass Review