It shocked and amazed me yesterday how so many people were going about their daily business almost as though it were a normal day, back when getting close to each … Continue reading Thoughts on Isolation
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Here's our temporary timetable whilst we are teaching online over the next few weeks and months. Please check back regularly as it could change from time to time: Monday Kung … Continue reading Temporary Online Timetable
As a martial artist we spend a great proportion of our lives putting our bodies as well as our minds into uncomfortable situations and positions. Take my favourite exercise … Continue reading Kung Fu Beats Coronavirus
We might be in virtual isolation or lockdown but training continues! White Crane Academy Online Training Access two daily pre-recorded lessons, one with a Kung Fu/Kickboxing theme, the other … Continue reading Training Online with WCA During the Coronavirus Outbreak
Hi everyone, It seems like our situation is changing rapidly and I felt that it would be irresponsible to keep classes going in light of recent updates and government advice … Continue reading Important Update
We understand that it may be a concern for students to come out to class at present, with all of the bad news surrounding Coronavirus. All of our classes are … Continue reading Coronavirus Update: Online Classes, Training Plans, Video Tutorials, and a STAYWELL Discount Code
Haywards Heath No 9am Tai Chi class on 7th and 14th December. 10am class ON as normal. Last class before Christmas: Wednesday, 18th First class after New Year: Thursday, 2nd … Continue reading Christmas Timetable 2019
套路 - tàolù Taolu is the pinyin romanisation of 套路. In this context 'tào' is a classifying word for anything regarding sets or collections of things, 'lù' is a journey, … Continue reading Tào Lù and the Platonic World of Forms
Welcome to another edition of the weekly White Crane Online blog. Over the past few weeks we have been exploring topics in and around the theme of Taoism. Last week … Continue reading Martial Qigong