In terms of Traditional Chinese Medicine (TCM) we are now heading into the Wood element and this changing of the season from winter to spring brings with it a renewing of energy, a rebirth and a new beginning. Spring always gives me a (for want of a better word) spring in my step and … Continue reading Spring and the Wood Element
Okay so let’s get the two most important and commonly asked questions out of the way first: What does it mean? How do you say it? You will see it translated as ‘Energy Work’, ‘Energy Cultivation’, ‘Working with Energy’, ‘Energy Life Cultivation’ - and other similar terms. It is often difficult to directly translate ideas … Continue reading Qigong
It has been a while since my last blog entry, it has been a very busy year so far teaching and working on other projects.... So here is a piece written by Julia Biggs, local acupuncturist and hard working Tai Chi student, very relevant for all those feeling aches and pains at the end of … Continue reading Guest blog from Julia Biggs… Acupuncturist and Tai Chi student!