traditional martial arts – White Crane Academy

Martial Qigong

Welcome to another edition of the weekly White Crane Online blog. Over the past few weeks we have been exploring topics in and around the theme of Taoism. Last week … Continue reading Martial Qigong

China, Travel

China 2019 - Day 12, Monday, 29th July Back into the weekday routine and it seems to go something like this: wake up, revise Mandarin, training, lunch, Mandarin lesson, have … Continue reading Day 12 – Martial Discipline

Health, Tai Chi

Benefits of Cross Training in Tai Chi

This blog post is reproduced from our sister site White Crane Online - where you can learn Tai Chi, Qigong and Meditation online... Whilst Tai Chi is a wonderful … Continue reading Benefits of Cross Training in Tai Chi

"On the advice of my doctor because of balance problems I joined Mark’s Tai Chi classes. I was quite nervous at first not knowing what to expect but I can honestly say I have not looked back. Mark is an excellent teacher. My balance has improved and I look forward to each lesson. I would recommend his classes." Carol, Haywards Heath - Tai Chi

“My kids have been training in Kung Fu with white crane academy for a number of years. As well as learning a martial art their strength, fitness and flexibility has really improved. This has in turn helped them with their confidence and has helped them when playing other sports such as football. I thoroughly recommend martial arts training for kids especially with the white crane academy.” Satisfied parent – Kung Fu and Kickboxing

More Testimonials...

Tag: traditional martial arts

Martial Qigong

Day 12 – Martial Discipline

Benefits of Cross Training in Tai Chi

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