We all know that feeling of being overwhelmed by the break-neck speed of life, and the stresses and strains that are thrown at us in the process. If you are balancing a family with a career, the pace can be unrelenting, leaving us desperately seeking ways to put the brakes on and decompress. There are … Continue reading New Blog: 10 Health Reasons To Practice Tai Chi
Tag: blood pressure
I published this earlier on my personal blog http://www.dailycupofchi.com - I thought I would post it here on the WCA site as well... One of the most rewarding things about being a martial arts instructor is seeing your students progressively improve over the weeks/months/years that they train, it’s very pleasing to see them get … Continue reading Let Tai Chi Improve Your Life!