The essence of the traditional martial arts is self-defence. With regular and diligent practice of tai chi and kung fu, you will develop practical skills that (Heaven forbid) you may need to use to defend yourself one day in an extreme situation. As unlikely as this potential situation might be in this day and age, … Continue reading The Importance of Self Defence
Tag: Ageing
I published this earlier on my personal blog http://www.dailycupofchi.com - I thought I would post it here on the WCA site as well... One of the most rewarding things about being a martial arts instructor is seeing your students progressively improve over the weeks/months/years that they train, it’s very pleasing to see them get … Continue reading Let Tai Chi Improve Your Life!