Another year another Kung Fu camp in the lovely setting of Ben's family farm at Warninglid. This year we met up first thing on Saturday morning and Horsham instructor Hamish … Continue reading Kung Fu and Kickboxing Day 2013
Thought I'd update the blog briefly as it's been a while. At WCA it's been a busy few weeks, lots of classes, personal training, organising courses and most importantly grading Kung … Continue reading Lots going on!
The Kung Fu class that I teach on a Wednesday evening in Haywards Heath has recently moved from the confines of the hall to the great outdoors! Personal training clients … Continue reading The Benefits of Outdoors Training