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White Crane Academy

White Crane Academy

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Tag: personal training

White Crane Academy Archive

Kung Fu and Kickboxing Day 2013

Another year another Kung Fu camp in the lovely setting of Ben's family farm at Warninglid. This year we met up first thing on Saturday morning and Horsham instructor Hamish … Continue reading Kung Fu and Kickboxing Day 2013

September 16, 2013diet, exercise, kickboxing, kung fu, motivation, personal training, rest, Tai ChiLeave a comment
White Crane Academy Archive

Lots going on!

Thought I'd update the blog briefly as it's been a while. At WCA it's been a busy few weeks, lots of classes, personal training, organising courses and most importantly grading Kung … Continue reading Lots going on!

June 14, 2013chi kung, East Preston, fitness, Haywards Heath, kung fu, martial arts, personal training, Tai ChiLeave a comment
White Crane Academy Archive

The Benefits of Outdoors Training

 The Kung Fu class that I teach on a Wednesday evening in Haywards Heath has recently moved from the confines of the hall to the great outdoors! Personal training clients … Continue reading The Benefits of Outdoors Training

May 21, 2013fitness, kung fu, personal training, Tai Chi, white craneLeave a comment

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Martial arts and personal training since 2011.

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  • Call Mark on 07834 375776
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We also teach online at White Crane Online
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"On the advice of my doctor because of balance problems I joined Mark’s Tai Chi classes. I was quite nervous at first not knowing what to expect but I can honestly say I have not looked back. Mark is an excellent teacher. My balance has improved and I look forward to each lesson. I would recommend his classes." Carol, Haywards Heath - Tai Chi
“My kids have been training in Kung Fu with white crane academy for a number of years. As well as learning a martial art their strength, fitness and flexibility has really improved. This has in turn helped them with their confidence and has helped them when playing other sports such as football. I thoroughly recommend martial arts training for kids especially with the white crane academy.” Satisfied parent – Kung Fu and Kickboxing
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