Qigong

Okay so let’s get the two most important and commonly asked questions out of the way first: What does it mean? How do you say it? You will see it translated as ‘Energy Work’, ‘Energy Cultivation’, ‘Working with Energy’, ‘Energy Life Cultivation’ - and other similar terms. It is often difficult to directly translate ideas … Continue reading Qigong

5 Ways to Keep Your New Year’s Resolution

January is, of course, the time of year when many of us start thinking of putting new plans into action for the year ahead.However, everyone knows that the best intentions are often being put to one side by February or March. So here are a few ideas on how to keep up those resolutions and … Continue reading 5 Ways to Keep Your New Year’s Resolution

Learning from your mistakes…

“Anyone who has never made a mistake has never tried anything new.”  ― Albert Einstein  One of the main barricades for new students starting a class is that they are worried they may make lots of mistakes in front of other people. It’s a valid concern but what is often not taken into consideration is that … Continue reading Learning from your mistakes…