History and Benefits of Chen Tai Chi

Those who are new to tai chi may well not realise that there are several different styles, some of which can look and feel very different.    At the end of the day, if the style is taught well, the benefits are pretty much the same but you may want to spend some time investigating … Continue reading History and Benefits of Chen Tai Chi

Busy summer ahead…

Well summer seems to be upon us and as well as the World Cup, barbecues, holidays, Wimbledon, gardening and all the other regular British summertime activities, there are plenty of activities to get involved with here at WCA! We are kicking off the summer in style tomorrow with the first of two Haywards Heath Tai … Continue reading Busy summer ahead…

New Tai Chi Class Starting In Lindfield

New Tai Chi class in the Haywards Heath area! On 16th June we'll be starting a new White Crane Academy Tai Chi class in the lovely village of Lindfield, just outside of Haywards Heath. The class will be suitable for all levels, from total beginners, to those who have tried other styles of Tai Chi, … Continue reading New Tai Chi Class Starting In Lindfield

Lots going on!

Thought I'd update the blog briefly as it's been a while. At WCA it's been a busy few weeks, lots of classes, personal training, organising courses and most importantly grading Kung Fu students. I'm very pleased to announce that Hamish McDermid has graded up to full instructor level and will be opening up his own club in … Continue reading Lots going on!