Okay so let’s get the two most important and commonly asked questions out of the way first: What does it mean? How do you say it? You will see it translated as ‘Energy Work’, ‘Energy Cultivation’, ‘Working with Energy’, ‘Energy Life Cultivation’ - and other similar terms. It is often difficult to directly translate ideas … Continue reading Qigong
Tag: elderly
I'm really pleased to be able to say that White Crane Academy really does cater for all ages, whatever your needs are at any particular age. Whether you are young and have an abundance of energy and want to run around kickboxing or honing your self defence skills with kung fu, or are at the … Continue reading Tai Chi for the Elderly
