In terms of Traditional Chinese Medicine (TCM) we are now heading into the Wood element and this changing of the season from winter to spring brings with it a renewing … Continue reading Spring and the Wood Element
I have been meaning to write down some thoughts about my travels in China back in December and January but as the year has got off to a light-speed start, … Continue reading Thoughts on Training and Travel in China
Okay so let’s get the two most important and commonly asked questions out of the way first: What does it mean? How do you say it? You will see it … Continue reading Qigong
As any club that teaches the traditional Chinese martial arts should do, here at WCA we offer the opportunity to train with a variety of weapons. It's interesting to see … Continue reading Why bother with traditional Chinese weapons training?
The Main Types of Tai Chi (and the rare White Crane style) When looking for a Tai Chi class to attend a quick search online will return a whole host … Continue reading Different Tai Chi styles…