Temporary Online Timetable

Here's our temporary timetable whilst we are teaching online over the next few weeks and months. Please check back regularly as it could change from time to time: Monday Kung Fu/Kickboxing/Fitness - 10am Tai Chi/Qigong/Meditation - 7.30pm Tuesday Tai Chi/Qigong/Meditation - 10am Kung Fu/Kickboxing/Fitness - 7.30pm Wednesday Kung Fu/Kickboxing/Fitness - 10am Tai Chi/Qigong/Meditation - 7.30pm … Continue reading Temporary Online Timetable

Kung Fu Beats Coronavirus

As a martial artist we spend a great proportion of our lives putting our bodies as well as our minds into uncomfortable situations and positions.   Take my favourite exercise for example, the low horse stance (those who know me will not be surprised!). It's the perfect example of physical discomfort and stress.    It … Continue reading Kung Fu Beats Coronavirus

Training Online with WCA During the Coronavirus Outbreak

We might be in virtual isolation or lockdown but training continues!   White Crane Academy Online Training Access two daily pre-recorded lessons, one with a Kung Fu/Kickboxing theme, the other based on Tai Chi/Qigong Access regular 'live' online lessons via Skype Join a private WhatsApp group and/or Facebook group to stay in touch with everyone … Continue reading Training Online with WCA During the Coronavirus Outbreak

Coronavirus Update: Online Classes, Training Plans, Video Tutorials, and a STAYWELL Discount Code

We understand that it may be a concern for students to come out to class at present, with all of the bad news surrounding Coronavirus. All of our classes are still taking place but please follow NHS advice and stay away from class if yourself or those around you are showing symptoms. Information can be … Continue reading Coronavirus Update: Online Classes, Training Plans, Video Tutorials, and a STAYWELL Discount Code